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Melt Shop, New York
If you’re ever craving something really hearty (heavy), unhealthy and satisfying, you need to go to (or order from) Melt Shop. On my way to California to visit my sister, I stopped to meet a friend...
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Sunday Brunch at Mezze Place, Astoria
Ever since Kiyo and I went there for dinner, I have been obsessed with Mezze Place, a tiny, modern Mediterranean restaurant off of bustling Broadway in Astoria. Later I will post about their dinner...
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What I Ate Wednesday: New York & Astoria
Another hump day, another WIAW! Breakfast was a gluten-free English muffin with Cinnamon Swirl peanut butter from Peanut Butter & Co. (it has raisins too!). These Ezekiel muffins aren’t as good as...
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What I Ate Wednesday: Astoria & New York
Breakfast: smoothie! This one included mixed organic frozen berries, fresh parsley, fresh celery, unsweetened cranberry juice (not from concentrate), water, a mix of vegan protein and fiber powder,...
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What I Ate Wednesday: Astoria & New York
Have I ever mentioned that WIAW is hosted by Peas and Crayons? It is worth checking out, and if you haven’t already, you can also see what a bunch of other bloggers ate for a day! Last Thursday I was...
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Curried Butternut Squash Soup, Astoria
I came across this recipe on one of my favorite blogs, Nutritionella (now called According to Elle… also, Elle is the MyFitnessPal‘s nutritionist!). Since I’ve tried to diversify the produce I cook...
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What I Ate Wednesday: Knoxville
Here’s a guest post from my friend Laura, a therapeutic horseback riding instructor and boot camp instructor-in-training! When she told me she was embarking on a month-long sugar detox, I knew...
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Guide to the Perfect Smoothie
The perfect smoothie, in my opinion, is the best possible breakfast. It’s a healthy, tasty, easy-to-transport meal; yes, I believe a good smoothie can be a complete meal! Get my recipe for the above...
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What I Ate Wednesday: Honolulu
Here are a few meals from different days recently… Breakfast: watermelon and coffee. Lunch: lemongrass chicken banh mi from Ba-Le. Dinner: homemade pizza! Kiyo made the crust and I topped it off: half...
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Snapdragon Bakery & Cafe, Vashon
Just about a year ago now, a few friends and I accompanied Kiyo back to his hometown of Vashon, a small island in Puget Sound, right next to Seattle. We ate lunch one day at Snapdragon, a vegetarian...
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